If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Neck Pain: Chiropractic Can Help

Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our lives. Looking at human anatomy, it's no wonder pain strikes us so often in this vulnerable area. While the neck structure gives us an amazing range of movement with which to see our environment, it also leaves us prone to injury of the muscles, ligaments, tendons and joints. But by making regular visits to the chiropractor, paying attention to posture and doing regular stretching and strengthening exercises, our necks can be pain-free.

Frequent chiropractic adjustments help prevent neck pain from occurring in the first place, but some everyday activities such as poor posture during watching TV, using a computer, reading a book or talking on the phone can easily trigger neck pain. Here are a few tips for avoiding neck pain throughout your day:

  • Pay attention to your posture. Check with your chiropractor for guidelines to help improve your everyday posture.
  • Do not read hunched over a desk or table. Prop reading material at eye level.
  • If you spend long periods on the phone at work or home, consider using a headset rather than cradling the phone between your head and shoulder.
  • Don't crane your neck to see a poorly placed computer monitor. Place the monitor at eye level, square to your shoulders if possible.
  • Ask your chiropractor to show you neck exercises to strengthen weak areas or relax tight muscles.

Neck pain that won't go away or keeps coming back can signal a more serious underlying problem such as a subluxation or degeneration in the joints (such as what occurs with arthritis). If you experience neck pain that doesn't abate within 24 hours, seek the advice of your chiropractor for diagnosis and treatment.

Exclusive Offer

Sign up now for a free consultation!

THIS ---->https://carrierchiropractic.net/index.php

Office Hours

DayMorningAfternoon
Monday8am-12pm2pm-6pm
Tuesday8am-12pm2pm-5pm
Wednesday8am-12pm2pm-6pm
Thursday9:00am-11:00am
Friday8am-12pm2pm-6pm
SaturdayClosed
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8am-12pm 8am-12pm 8am-12pm 9:00am-11:00am 8am-12pm Closed Closed
2pm-6pm 2pm-5pm 2pm-6pm 2pm-6pm

Testimonials

I have been seeing Dr Gary for a back and neck injury. His care and expertise is unbelievable. He explained exactly what he was going to do and the treatment plan. I can't rate this place high enough. The whole staff is wonderful.

D.D.
Hendersonville, TN

Newsletter Sign Up